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January 15, 2014

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Ode to garlic confit 🎵 🧄 There's a reason we

Ode to garlic confit 🎵 🧄 There's a reason we honk after garlic. Those volatile oils naturally present in each clove are responsible for warding off badass bacteria and annoying family members during lockdown.

Have you tried confit garlic yet? It’s like having creamy soft garlic on tap. Mash it on toast with flaky sea salt, stir it through yoghurt as an awesome dip, or drop it into dressings and sauces to add some kicks. Linky bio my friends 👆🏻👆🏿👆🏽

#confitgarlic #garlicconfit #garliclovers #foodgram #food52community #garlicrocks #garlicrecipes #wholefoodcheats #kitchencheats #wholefoodfaves

Bank holiday latte … peanut butter toffee 🤯.

Bank holiday latte … peanut butter toffee 🤯. Lighting the fire. And turning up the tunes.

Recipe in reels if you fancy joining me!
👉🏻👉🏿👉

Keep an eye out for @dublinoat_ 🔥

#bankholidayweekend #peanutbutterlatté #peanutbutterlatte #coffeefiend #coffeeideas #coffeereels #coffeeoclock #coffeegram #coffeeculture #coffeevibes #coffeesesh #coffeedaily #coconutsugarcoffee

My beautiful boys. What kind of a world are we giv

My beautiful boys. What kind of a world are we giving you? Where we let advertisers stalk you online? And offline? 😨 #leaveourkidsalone

To all the parents, aunties, uncles and concerned citizens out there... want to pool superpowers? 📢

We’re looking for parents to join our crew and lend their voice to tell unscrupulous marketers to STOP TARGETING OUR KIDS. 🖊 Or if you prefer, you can help heaps by simply signing the petition we're bringing to parliament (link in bio for ease ☝️☝🏼☝🏾☝🏿). Legislators won't listen until we have enough signatures.

👉🏻Please share, like and tag your friends and family to help the petition gather motion and to give our kids the best chance at being protected online and offline. The link also elaborates on the work that urgently needs to be done in the face of increased advertising to youngsters during Lock Down.

If you would like to get involved with in the @irish_heart_foundation Parents’ Jury with me, we’d love to welcome you. Please email Helena 👩‍💻 hodonnell [at]
irishheart [dot] ie #leaveOurKidsAlone #stoptargetingourkids
#irishheartfoundation #peoplepower #parentpower #pesterpower #together #haveaheart #adenough

Coffee pops, cacao butter swirl ☀️ 👉🏻

Coffee pops, cacao butter swirl ☀️

👉🏻 Just blitz some bananas with a dash of oatmilk, espresso and a few medjool dates. Taste. Adjust to your liking. Breakdance. Shimmy shimmy. Freeze in silicone moulds. Then decorate with good white chocolate or cacao butter and maple 🎵 Mad simple.

Any other coffee fiends out there?

#nicecream #coffeeideas #coffeepops #veganicepops #plantpoweredsistas #plantpoweredkitchen #coffeeicepops #wholefoodie #badassvegan #fudgepops

Good enough to make an earnest accountant blaze in

Good enough to make an earnest accountant blaze into poetry ...

Wholefood banoffee using Irish oats and lashings of tahini 🤪 👆🏻Linky bio for a limited time, for anyone who missed my column last Sunday @lifesundayindo . Savage weekend breakkie.

#wholefoodie #wholefoodfaves #wholefoodplantbased #healthylifestyle #healthychoices #healthyliving #irishoats #irishoatsarethebest #sundayindependent #mediahuis #healthykids #healthykidssnacks #veganbanoffee #veganbanoffeepie #tahinifiend #tahiniforever #tahinirecipes #tahinicaramel #plantpoweredfamilies #plantpoweredkids

Beyond the 5km Feels. Know what I mean? #dublini

Beyond the 5km Feels. Know what I mean?

#dublinireland #lockdownliftoff #dublinmountains #dublinmountainsway #lovingdublin #dublindaily

Did you find it in today’s @lifesundayindo ?🤪

Did you find it in today’s @lifesundayindo ?🤪 #wholefoodie #wholefoodfaves

⭐️⭐️⭐️⭐️⭐️

#irishoats #irishoatsarethebest #easyvegan
#healthyassed #vegandesserts #healthykids #healthyfoodshare #instamega #cleverbanoffee #banoffeetart #wholefoodkitchen #vegankids

Creamy cashew curry sauce from last week’s @life

Creamy cashew curry sauce from last week’s @lifesundayindo if you missed it 💣 Simplest ever sauce, pumped with goodness, and satisfies even the faddiest of eaters age 8 to 80. I’ve linked it in my bio friends👆🏿👆🏾👆🏻

This is stratospheric with the paneer recipe from a few weeks back (also linked in bio). But feel free to use halloumi instead, especially if you plan on freezing the batch #cleverbatch #batchitcrazy

In tomorrow’s @lifesundayindo , one of my ALL TIME favourite recipes. Just saying 😜😎🥂🕺🏽

#vegetarianfoodshare #familyvegetarian #vegetarianmealprep #vegetariano #simplevegetarian #kidscurry #kidscurrysauce #healthykids #healthykidsmeals #healthykidsrecipes #healthyeating #healthylifestyle #sundayindependent

Let’s get funky! Fermentation plays an Oscar-wor

Let’s get funky! Fermentation plays an Oscar-worthy role in managing food waste and also managing gut health 🚀 Win-win! #sasstainability

Once you start fermenting, it’s hard to stop 👀 😂 It tastes so damned delicious, costs very little to do, is mad easy to make, feeds your inner metropolis of good bacteria, AND provides weeks of *salad on tap*.

If your gut ain’t happy, neither are you. We now know for example that serotonin is made predominantly in the gut and not in the brain as previously thought 💭 . Serotonin is our happy hormone, responsible for feelings of joy and giddiness. So fermented food has been high on our menu during Lock Down . #letsgutthroughthistogether

I’ve linked a YouTube video in my bio, of me making my favourite pineapple & ginger ferment 👆🏻👆🏿👆🏾

If it’s all too much to try, @biokult_irl gave me a 10% discount to share with you on all their products until May 15th. Just use the code “Bio-kult10” over on scopehealthcare.ie #notsponsored

📸 @jomurphyphotographer @oneligan for the Clever Batch cookbook chapter on fermentation.

#guthealthmatters #happyguthealthyskin #guthealthy #guthealth #gutbrainconnection #namastasty

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