These recipes are more about pleasure than denial. Healthy eating
should never tax your taste buds.

Sorry folks – you won’t find cane sugar or white flour on the menu.
Dairy rarely gets a glance either. I’m through with those. Instead
we’ll explore wholesome gluten-free flours like teff, and nosedive
into natural sweeteners like maple. If you embrace one new recipe a
week, that’s 54 healthy changes you’ll have mastered by January 2015.
Let’s get rocking!