Hello lovely crew!
Please join me in my kitchen for a tutorial today while I make one of my absolute favourite vegetarian dishes to bring to BBQs … Aubergine Cigars.
They work really well for winter pass-aroundies too, as well as in a summer spread.
Nuts are superheroes. They are a little squadron of do-gooders. Some of the largest health studies in history - the Nurses’ Health Study, the Physicians’ Health Study, the Adventist Study and the Iowa Women’s Health Study - have consistently shown that snacking on raw nuts can lead to a significant reduction in heart disease. And given that heart disease is one of Ireland’s biggest killers, perhaps we need to start flirting with more nut-ritious recipes?!
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